The Longest Living People In the World All Abide by the ‘Power 9’ Rule

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1. Move naturally

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2. Say yes to happy hour

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3. Take time to down shift

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4. Give your diet a plant slant

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5. Find your crew

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6. Abide by the 80% rule

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7. Put your loved-ones first

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8. Find a place you belong

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9. Know your “why”

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